NDIS Mental Health Occupational Therapist Melbourne

Mental Health Occupational Therapy

NDIS Provider Servicing Melbourne and Surrounds


PotentialMe mental health occupational therapists specialise in mental illness (psychosocial disability), Autism Spectrum Disorder (ASD), and Intellectual Disability (ID). We focus on promoting independence in daily activities and enhancing social and economic participation for NDIS participants of all ages across Greater Melbourne.

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Occupational Therapy Services

Unlock Your Potential


Disabilities stemming from psychosocial challenges can significantly affect daily functioning, including budgeting, bill paying, meal planning and preparation, managing household responsibilities, self-care, time management, participating in education or work, and social engagement.


At PotentialMe, we specialise in supporting NDIS participants experiencing mental illness (psychosocial disability), Autism Spectrum Disorder (ASD), and Intellectual Disability (ID). We recognise the uniqueness of each individual and are committed to tailoring our services to meet your specific needs and goals.


Discover a world of possibilities and unlock your true potential with PotentialMe.

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Functional Capacity Assessments

PotentialMe occupational therapists evaluate and address individual functional abilities. 


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Goal Focused Therapy and Rehabilitation

We focus on capacity building and will work with you towards achieving personal goals. 


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Care Team Collaboration

We develop and implement care plans and can train a personalised support team to ensure comprehensive care.


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Evaluation, Review and Reassessment

We conduct a comprehensive initial assessment, followed by additional assessments as needed.

Our Key Areas of Focus

Mobile Mental Health Occupational Therapy


Our goal is to enhance overall well-being and empower individuals with psychosocial disabilities to live fulfilling lives. With specialist mental health occupational therapists located across Greater Melbourne, we visit you at home at a time convenient for you and your family.

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Improving Motivation and Achieving Goals

Address the causes for low motivation and provide solutions to help you live a more meaningful life.

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Mood Management and Improvement

Identify and address factors that affect your mood, offering support to help you regain a sense of well-being.

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Strengthening Identity and Self-Esteem

Build confidence, increase self-worth, and boost self-esteem, providing a safe space for personal growth.

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Sensory Regulation

Develop personalised regulation strategies to help you manage feelings of overwhelm and function optimally.

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Improving Social Skills and Relationships

Enhance your ability to interact socially and build meaningful relationships.

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Independent Living Skills

Develop abilities to independently manage everyday tasks.

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Executive Functions

Improve your planning, organisation, and time management skills.

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Emotional Regulation

Help to manage and respond to your emotions in a way that promotes well-being and adaptive behaviour.

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Travel and Community Integration

Support in navigating public transportation and community spaces.

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Personal Care

We help you improve your capacity in tasks like showering, dressing, and grooming.

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Household Activities

Practical techniques to build capacity for managing household tasks.

Our dedicated occupational therapists work with you to achieve your goals. We can develop a customised intervention plan with strategies tailored to your needs.

Practice Specialty

What is Mental Health Occupational Therapy?


Occupational Therapy focuses on promoting health and well-being through everyday activities, known as "occupations." These activities encompass the daily tasks individuals engage in within their families and communities to bring meaning and purpose to their lives.


The primary goal of Occupational Therapy is to enable people to participate in activities they want, need, or are expected to do in their daily lives. Occupational Therapists prioritise understanding individuals personal goals, asking "What matters to you?" rather than "What’s the matter with you?"


In mental health occupational therapy, therapists draw upon a range of specialised tools and structured psychological techniques. They are trained to support individuals with mental illness (psychosocial disability), Autism Spectrum Disorder (ASD), and Intellectual Disability (ID) by enhancing their skills for independent participation in everyday activities.

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By PotentialMe June 26, 2024
Occupational therapy in mental health empowers individuals to live independently and focus on what matters most. Read the full article now.
Get In Touch

Areas We Service

Local NDIS Support


Benefit from our dedicated local staff committed to delivering quality care and support within your community. Our goal is to empower individuals with mental disorders, psychiatric, and psychosocial disabilities to overcome functional limitations, gain more control over their lives, increase their independence, and enhance their ability to manage daily complexities, including community engagement, facilitating full and equal participation in the community.

PotentialMe service area map

We service a wide range of areas, including Banyule, Bayside, Boroondara, Brimbank, Cardinia, Casey, Darebin, Frankston, Glen Eira, Greater Dandenong, Hobsons Bay, Hume, Kingston, Knox, Manningham, Maribyrnong, Maroondah, Melbourne, Melton, Monash, Moonee Valley, Moreland, Mornington Peninsula, Nillumbik, Stonnington, Whitehorse, Whittlesea, Wyndham, Yarra, and Yarra Ranges. Additionally, our services extend to nearby regions of Melbourne and Geelong, including Ballarat, Bendigo, Melton, and Werribee.

What Our Participants Say

In Their Own Words


  • Review From

    Michael A.


    “Sarah really took the time to understand exactly where I was coming from. She made me feel safe and heard and I always felt more confident after my sessions with her. She is always friendly, professional and I could tell that she really cared.”

  • Review From

    Rachel G


    “From the first time I met Sarah, I knew that I was never gonna go anywhere else for my therapy. Sarah took a truly holistic approach to my treatment and included things like physical health, my relationship with my family, and my work responsibilities into account when giving me advice. I’m not sure where I would be without her.”

  • Review From

    Ashley S.


    “When I met Sarah, I was in a really bad place. Now, after weekly sessions over the last few months, I’m making steady progress with my mental and physical health, as well as my relationship with my loved ones. I have no hesitation in recommending PotentialMe OT services.”

  • Review From

    Timothy S.


    “When I first got my NDIS Plan, I had a lot of anxiety about managing my NDIS funding but ever since PotentialMe took over, I feel very comfortable and relaxed knowing that all my supports are paid accurately and on time and also feel great knowing how much funds I still have available at any time.”

  • Review From

    Janna M.


    “Gary is very professional and easy to deal with, he has taken the stress out of navigating around my NDIS Plan.”

  • Review From

    Melony D.


    “Gary is always available when I need him, he is very supportive, and I am confident that I am getting the right advice around my NDIS funding.”

  • Review From

    Kevin D.


    “One of the best things about PotentialMe OT is that they can fit around my schedule. Sarah would drive to my house for weekly sessions, and when that wasn’t possible, we would have our meetings on Zoom. This allowed me to prioritise my mental health without significantly impacting my busy life.”

  • Review From

    James R.


    “Ever since I joined PotentialMe, I am very impressed with how easy it is to get in touch, how quickly they respond and that they always have the information I need.”

  • Review From

    Rachel G


    “From the first time I met Sarah, I knew that I was never gonna go anywhere else for my therapy. Sarah took a truly holistic approach to my treatment and included things like physical health, my relationship with my family, and my work responsibilities into account when giving me advice. I’m not sure where I would be without her.”

  • Review From

    Ashley S.


    “When I met Sarah, I was in a really bad place. Now, after weekly sessions over the last few months, I’m making steady progress with my mental and physical health, as well as my relationship with my loved ones. I have no hesitation in recommending PotentialMe OT services.”

  • Review From

    Timothy S.


    “When I first got my NDIS Plan, I had a lot of anxiety about managing my NDIS funding but ever since PotentialMe took over, I feel very comfortable and relaxed knowing that all my supports are paid accurately and on time and also feel great knowing how much funds I still have available at any time.”

  • Review From

    Janna M.


    “Gary is very professional and easy to deal with, he has taken the stress out of navigating around my NDIS Plan.”

  • Review From

    Melony D.


    “Gary is always available when I need him, he is very supportive, and I am confident that I am getting the right advice around my NDIS funding.”

  • Review From

    Kevin D.


    “One of the best things about PotentialMe OT is that they can fit around my schedule. Sarah would drive to my house for weekly sessions, and when that wasn’t possible, we would have our meetings on Zoom. This allowed me to prioritise my mental health without significantly impacting my busy life.”

  • Review From

    James R.


    “Ever since I joined PotentialMe, I am very impressed with how easy it is to get in touch, how quickly they respond and that they always have the information I need.”

  • Review From

    Michael A.


    “Sarah really took the time to understand exactly where I was coming from. She made me feel safe and heard and I always felt more confident after my sessions with her. She is always friendly, professional and I could tell that she really cared.”

For more information on how our services can benefit you or your loved ones under the NDIS, contact us at PotentialMe. We are here to support you every step of the way.

Frequently Asked Questions

  • What is the difference between mental health therapy and occupational therapy?

    Occupational therapy helps people build the skills and strategies needed to manage daily activities and participate in life, often focusing on physical, developmental, or functional challenges.


    Mental health occupational therapy applies these same principles in the context of mental illness, using evidence-based practice to support recovery and wellbeing. It helps people develop routines, build confidence, improve coping strategies, and take part in meaningful activities such as self-care, work, study, and social or community life.

  • What does an OT do for mental health?

    A mental health occupational therapist works alongside individuals to strengthen everyday living skills and participation in human occupation, helping them manage routines, improve mood, and build confidence. They provide strategies for handling stress, developing social connections, enhancing motivation, and supporting overall well-being.

  • Can NDIS fund mental health OT?

    Yes, mental health OT can be funded under the NDIS if it is included in your plan. It may be covered under Capacity Building or Core Supports, depending on your specific goals. Our therapists use evidence based interventions to make sure the support provided aligns with your plan outcomes and personal goals.

  • Do you provide Functional Capacity Assessments?

    Yes, PotentialMe's mental health occupational therapists complete Functional Capacity Assessments (FCA). These reports are often requested by the NDIS to guide planning, funding, and review processes.

  • What conditions do you support?

    Our experienced team at PotentialMe works with individuals experiencing psychosocial disability (mental illness), Autism Spectrum Disorder (ASD), and Intellectual Disability (ID). We also support participants with challenges in areas such as motivation, daily living, and emotional regulation to help them live a more fulfilling life.

  • How are sessions delivered?

    Our services are mobile. We visit you at home or in the community across Melbourne and nearby regions at a time that suits you.

  • How often will I see my occupational therapist?

    The frequency of sessions depends on your NDIS plan, your goals, and your needs. Some participants may require weekly support, while others benefit from fortnightly or monthly sessions.

  • Can you help with daily living skills like cooking or budgeting?

    Yes. We support participants with skills such as cooking, meal planning, money management, bill payments, and household organisation.

  • Do you work with my other support providers?

    Yes. We collaborate with your broader care team, including support workers, psychologists, doctors, and family members, to provide a holistic approach.

  • Do you service areas outside Melbourne?

    Yes. Along with Greater Melbourne, we also support participants in nearby regions such as Geelong, Ballarat, Bendigo, and Werribee. If you wish to get started, you can make an enquiry or submit a referral through our online referral form, and our team will be in touch to discuss how we can support you.

For more information on how our Mental Health OT services can benefit you or your loved ones under the NDIS, contact us at PotentialMe. We are here to support you every step of the way.